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Active Aging Classes

CoreHab
Strengthen your core- Move Better, feel better!
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YogaHab
Therapeutic Yoga Led by our Physical Therapists
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StretchHab
Increase ease of movement with dynamic strengthening and stretching
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JointHab
Learn how to exercise for Happy Joints!
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DanceHab
Fun aerobics with a simple dance flair! Complete workout!
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PowerHab
Jump start your fitness with this interval class
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StrengthHab
Stay Active! Improve strength, balance, stamina and fitness!
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MoveHab
Fun class! Aerobics, balance exercises, strengthening and stretches.
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